Raspberry Leaves (Rubus Ideas)

Raspberry leaf tea strengthens and tones womb tissue, assisting contractions and checking any haemorrhage during labour.
Dose
Infusion 2 tsp to 1 cup water, drink freely
Test if your body needs raspberry leaves by drinking one cup of brew & checking how you feel, if you start to feel period pain type contractions in your belly you don’t need it. Recommended for the last 2 months of pregnancy.