Post Birth Bitz Bath 1

Written by FairyDoula. Posted in After Childbirth

A preparation for an aftercare bath to help heal vaginal tears.

Mix equal parts:
  • Comfrey leaves
  • Comfrey root
  • Ginger root
  • Shepherds Purse

Prepare as herbal tea except use 1oz herbs to 1 litre water. Strain and do ‘sitz’
(a bits bath) 2-3 times daily.

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