HOW TO MAKE A HERBAL TEA
- Get fresh clean herbs from good places!
- Mix herbs thoroughly together in bowl, store in sealed container in a dark place.
- Use 1tsp of mixture to 1 cup boiling water.
- COVER! Lets stand for 45 mins to 3hrs
- Strain, can be stored for up to 3 days!
- Drink 1/3 cup to 1 cup 3x a day
A good quick mobile method!
- Place herbs in a thermos, pour over boiling water
- Seal thermos & let sit for 45 mins to 2 hours
- Drink 1/3 cup to 1 cup 3 x a day