How To Make A Herbal Tea

Written by FairyDoula. Posted in Natural Medicine

HOW TO MAKE A HERBAL TEA

  • Get fresh clean herbs from good places!
  • Mix herbs thoroughly together in bowl, store in sealed container in a dark place.
  • Use 1tsp of mixture to 1 cup boiling water.
  • COVER! Lets stand for 45 mins to 3hrs
  • Strain, can be stored for up to 3 days!
  • Drink 1/3 cup to 1 cup 3x a day

ALTERNATIVE METHOD

A good quick mobile method!

  • Place herbs in a thermos, pour over boiling water
  • Seal thermos & let sit for 45 mins to 2 hours
  • Drink 1/3 cup to 1 cup 3 x a day

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