Mother’s Milk Tea
- Catnip
- Chamomile
- Fennel seeds
- Borage
Preparation & dosage: bring 1 litre water to boil, add 1 oz (28 g) herbal mixture & steep 15-30 mins. Strain & drink liberally at least 1 litre daily! Can be drunk hot or cold!
Preparation & dosage: bring 1 litre water to boil, add 1 oz (28 g) herbal mixture & steep 15-30 mins. Strain & drink liberally at least 1 litre daily! Can be drunk hot or cold!
My second ‘Post Birth Bitz Bath’ for soothing and healing vaginal scars and stretching.
MixPrepare as herbal tea except use 1oz. herbs to 1 litre water. Strain & do ‘Sitz’ (bits bath) 2-3 times daily.
A preparation for an aftercare bath to help heal vaginal tears.
Mix equal parts:Prepare as herbal tea except use 1oz herbs to 1 litre water. Strain and do ‘sitz’
(a bits bath) 2-3 times daily.
To fix any tears & aid in healing of internal & external bruises
To calm & relax you & to ease away shock, fear & anxiety.
Rose petals, jasmine flowers & lavender to cleanse relax & restore!
An absolute must for you two after labouring!
‘Yoni’ is the Sanskrit word for women’s bits! These herbs are useful for healing your bits after birth! Torn bits can heal herbally without stitches!
Raise immune system with garlic & echinacia to promote healing.